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WILD GRACE
Space to Heal, Tools to Live,
Support to Integrate
Retreats, workshops, classes, and private sessions to help you reconnect with your truth—at every stage of your journey.
Upcoming Events
Breathwork Experience: Regulate. Restore. Rise
Practitioner: Adam parry
Date/Time: Wednesday, July 22th 6:30pm-8:00pm
*practitioner & schedule are subject to change*
Your nervous system shapes how you experience every part of your life. When you're stuck in stress, overwhelm, or self-doubt, it's difficult to think clearly, trust yourself, or show up with confidence.
In this guided breathwork experience, you'll use intentional breathing techniques to calm your nervous system, release stored tension, and reconnect with the steady, confident person already within you. As your body shifts from survival mode into a state of safety and regulation, you'll create space for greater clarity, resilience, and self-trust.
This session is designed to help you:
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Calm stress and anxiety naturally.
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Regulate your nervous system and increase emotional resilience.
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Release tension held in the body.
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Strengthen inner confidence and self-belief.
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Develop a deeper sense of peace, presence, and personal empowerment.
Whether you're navigating a demanding career, family responsibilities, or simply feeling overwhelmed by life, this experience offers a powerful opportunity to reset your mind, body, and spirit.
Come as you are. Leave feeling grounded, empowered, and ready to move forward with calm confidence.
Align. Breathe. Conquer.
Rhythm & Reflection:
A Community Drum Circle
Practitioner: Jessica Barnes
Next Session: Monday, August 10th 7:00pm-8:30pm
*practitioner & schedule are subject to change*
Rhythm and Reflection: A Community Drum Circle is a monthly gathering that explores rhythm as a pathway to connection, reflection, and transformation. Drawing from storytelling, community sharing, guided exercises, and collective drumming, participants are invited to deepen their relationship with the drum (or rattle) while exploring the wisdom, emotions, and experiences that shape their lives.
No experience is required. Whether you are new to the drum or have been playing for years, this circle offers a welcoming space to connect with yourself, with others, and with the ancient language of rhythm.
emPower Flow
Practitioner: Carrie Coppola
Sundays 9:30am-10:30am
*practitioner & schedule are subject to change*
Carrie’s signature vinyasa class (emPower) filled with intention to empower you toward your highest good. You will move, breathe, strengthen muscles, release tension and invoke your most courageous, powerful self.
The delicate balance of her classes creates a space to surrender into your wholeness, to come into union with your true self, to feel empowered in ways beyond your belief!
Wild Grace is more than a space—it’s an experience.
Here, healing is lived, not just learned. We guide people of all ages to reconnect with their truth through movement, inner work, and conscious connection.
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Offerings at Wild Grace
Where growth becomes embodied, and healing becomes real.
Explore a variety of in-person experiences designed to nourish your spirit, mind, and body. From weekly classes and intimate gatherings to immersive retreats and one-on-one healing sessions, Wild Grace offers intentional spaces to reconnect, release, and remember who you truly are.
Moments that Moved Us...
"This retreat was such an incredible experience. I would absolutely do it again and again. It felt amazing to be with like minded people looking to dive deeper within themselves. I was pushed and pulled in the best way spiritually. I was able to meet and make new connections with some wonderful practitioners that I will absolutely be staying in touch with. My life is forever changed. Thanks so much doing retreats like this and creating a space for me to learn and feel safe."
Tifffany D.
Schedule with Our Practitioners
At Wild Grace, healing happens through connection — with your body, your energy, and those who walk beside you.
Our trusted practitioners each bring a unique blend of skill, intuition, and compassion to help you find balance, clarity, and integration.
Whether you’re seeking emotional clearing, nutritional support, or an energetic reset, we invite you to connect with one of our practitioners to begin your journey toward deeper alignment and wellbeing.
