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Recurring at Wild Grace
Your rhythm of healing, community, and coming home to yourself
At Wild Grace, we believe that healing is most powerful when it becomes part of your everyday life. These weekly offerings are here to support your nervous system, connect you to your body, and hold space for your ongoing growth. From movement and meditation to men’s circles and soul-centered conversations, each gathering invites you to return—to yourself, your truth, your rhythm.
Whether you're showing up for the first time or returning as part of your weekly ritual, you're welcome here.
Rooted & Steady
Strength, Balance & Spacious Movement (A 6 Week Series)
Practitioner: Joelyn Nowlin
Date/Time: Tuesdays 5:45pm-6:45pm
OR Thursdays 10:00am-11am
Class begins March 24th/26th thru April 28th/30th
*practitioner & schedule are subject to change*
This six-week series is designed to help you build deep core stability, improve balance, and move with greater ease and awareness. Each class combines mindful strength work, mobility training, and balance exercises in a supportive small-group environment.
Classes include gentle grounding, mobility and joint preparation, focused core strengthening, balance training, and simple integration exercises to help you move with greater stability and confidence in everyday life.
All experience levels are welcome. Class size is limited to 12 participants to support individual guidance and a comfortable learning environment.
Stillness Within
A Weekly Meditation Circle
Ages: Adult
Practitioner: Dan Anderson
Date/Time: Tuesday 7:00pm-8pm
*practitioner & schedule are subject to change*
In the noise of everyday life, stillness is a sacred act. This weekly circle is a gentle return to your inner world through guided meditation, breath awareness, and quiet reflection.
Each session invites you to slow down, reconnect with your body, and soften into presence. Whether we explore the breath, a body scan, heart-centered awareness, or simple silence, this space is about cultivating inner peace—without pressure or perfection.
No prior experience is needed. Just come as you are, breathe, and be. Together, we hold space for quiet, clarity, and coming home to what matters most.
Exploring the Human Experience
Practitioner: Raven Hudson
Date/Time: Sundays, Every Other Week (March 8th & 22nd and April 5th & 19th)
*schedule is subject to change*
Exploring the Human Experience is an ongoing circle for people who want to stay curious and grounded in uncertain times. Each gathering offers space to pause, listen to your body, and speak honestly about what’s unfolding in your life — without pressure, performance, or forced vulnerability. Through practical tools and reflective dialogue, we gently strengthen safety, connection, and personal clarity. You don’t have to have it figured out. You just have to arrive as you are.
Soul Sunday
Practitioner: Nikisha Lynn
Date/Time: Every Other Sunday 10:30pm-12pm
*practitioner & schedule are subject to change*
Join us for a nourishing morning of soul connection, guided meditation, and deep healing. This is your sacred space to pause, breathe and anchor into everything your soul has been whispering.
What to expect:
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Soulful guided meditation
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Gentle embodiment + healing rituals
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A cozy, welcoming space to reflect, connect, and just be
Light Language Class with Maíra
Practitioner: Maíra Day
Date/Time: Mondays 6pm-7pm
*practitioner & schedule are subject to change*
Join Maíra for a weekly Light Language class designed to help you connect with the language of the soul and explore new ways of expressing and integrating energy, intuition, and healing.
Light Language can manifest through sound, movement, writing, or symbols. Rather than working through the analytical mind, it supports energetic alignment, creativity, and deeper connection to your inner guidance.
This class is open to both beginners and those already familiar with Light Language. Each session stands on its own, so you’re welcome to attend whenever you feel called.
Come explore, express, and expand in a supportive and welcoming space.
Tai Chi Qigong Flow
Practitioner: Scott White
Date/Time: Sundays 12:30pm-1:30pm, Wednesdays 6:30pm-7:30pm
(schedule are subject to change*
In this class we will focus on learning and practicing yang style 5 movement form 10 and 24 movement form. Practicing Tai Chi Qigong Flow, the cultivation of your vital life force, is a way to support your optimum well-being and invest in your own health, healing and happiness. You can heal your pain, be less stressed, happier, healthier, more positive, more creative, and more joyful.
Have you tried it for yourself?
Transform your personal energy for health, inner peace, and quality of life with Tai Chi Qigong Flow. Learn simple , easy to follow practices that can provide benefits that your body & mind will appreciate. Feel the transformative power of Qigong as it nurtures your inner medicine, creating a sense of well-being that radiates throughout your entire being.
Each class is a unique experience of flow combining Movement Medicine. Breath Medicine, Self Massage/Tapping and Meditation for strength, balance, mobility and tranquility. Wear comfortable clothes you can easily move and stretch in. Bring your water bottle.
