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Recurring at Wild Grace
Your rhythm of healing, community, and coming home to yourself
At Wild Grace, we believe that healing is most powerful when it becomes part of your everyday life. These weekly offerings are here to support your nervous system, connect you to your body, and hold space for your ongoing growth. From movement and meditation to men’s circles and soul-centered conversations, each gathering invites you to return—to yourself, your truth, your rhythm.
Whether you're showing up for the first time or returning as part of your weekly ritual, you're welcome here.
Weekly Restore Gatherings
At Wild Grace, we believe healing happens through consistency, connection, and community. Our Weekly Restore Gatherings offer a welcoming space to slow down, reconnect with yourself, and build meaningful relationships with others on a regular basis.
Whether you're seeking meditation, personal growth, mindfulness practices, emotional support, stress relief, nervous system regulation, spiritual exploration, or simply a place to belong, our weekly gatherings provide opportunities to connect, restore, and grow in a supportive environment.
Each gathering has its own unique focus while sharing the same intention: creating space to heal, tools to live, and support to integrate.
Second Sunday Gathering:
Community, connection, family, belonging.
Tuesdays — Rest & Restore
Mindful stretching, meditation, men's and women's circles
Awareness Through Movement: Supporting Your Inner Strength
Practitioner: Serena Cofer
Wednesdays, September 9th thru November 11th 7:00pm-8:00pm
*practitioner & schedule are subject to change*
A10-week Awareness Through Movement® series for women who are tired of peeling back layer after layer and ready to find their footing for the next phase of life.
Each week explores one character trait: stability, confidence, playfulness, gratitude and more, through slow, mostly floor-based movement lessons. Using awareness and curiosity, each trait becomes its own embodied experience.
Not a persona you put on. Places in your own body you learn to find and keep.
Rhythm & Reflection:
A Community Drum Circle
Practitioner: Jessica Barnes
Next Session: September 14th 7:00pm-8:30pm
*practitioner & schedule are subject to change*
Rhythm and Reflection: A Community Drum Circle is a monthly gathering that explores rhythm as a pathway to connection, reflection, and transformation. Drawing from storytelling, community sharing, guided exercises, and collective drumming, participants are invited to deepen their relationship with the drum (or rattle) while exploring the wisdom, emotions, and experiences that shape their lives.
No experience is required. Whether you are new to the drum or have been playing for years, this circle offers a welcoming space to connect with yourself, with others, and with the ancient language of rhythm.
Journal the Journey
Practitioner: Eden Bookman
Next Session: Friday, September 18th 6:30pm-7:30pm
*practitioner & schedule are subject to change*
Journal the Journey is a guided journaling journey designed to create space for reflection, connection, and renewal. Whether you're hoping to break old patterns or build new ones, this space is intentionally curated to help you slow down, reconnect with yourself, and simply begin. You don't have to wait for time’s permission or a completely different version of yourself to begin again. Together let’s start the journey, one page at a time.
Mindful Stretching
Practitioner: Joelyn Nowlin
Date/Time: Tuesdays 6pm-7pm
*practitioner & schedule are subject to change*
Lengthen • Stabilize • Restore
A grounding, mat-based movement practice offering unhurried, spacious movement at a supported pace.
Classes focus on mindful stretching, gentle strengthening, and integrated movement patterns that support greater ease, stability, spaciousness, and connection within the body through intentional, guided movement.
Comfortable everyday clothing is welcome.
Open to all levels. All are welcome.
This offering is part of our Rest & Restore Night.
Stillness With Dan
A Weekly Meditation Circle
Ages: Adult
Practitioner: Dan Anderson
Date/Time: Tuesday 7:00pm-8pm
*practitioner & schedule are subject to change*
In the noise of everyday life, stillness is a sacred act. This weekly circle is a gentle return to your inner world through guided meditation, breath awareness, mantra practice, and quiet reflection.
Each session invites you to slow down, reconnect with your body, and soften into presence. Whether we explore the breath, a body scan, heart-centered awareness, mantra meditation, or simple silence, this space is about cultivating inner peace without pressure or perfection.
Meditation isn’t about becoming someone new, but remembering and reconnecting with what’s already within. Together, we create space for quiet, clarity, and coming home to what matters most.
No prior experience is needed. Just come as you are, breathe, and be.
This offering is part of our Rest & Restore Night.