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Take a Pause.
Reconnect.
Reset.
Join us for a free 30-minute meditation every weekday to nourish your nervous system and return to your day with more ease and clarity.
When?
Every Monday–Friday from 12:30 PM to 1:00 PM
Where?
Wild Grace Main Room
5282 S. Commerce Dr. #D232
Murray, UT 84107
Who?
All are welcome. Mats, cushions, and blankets provided.
What To Expect
Each session is gently guided and designed to support nervous system regulation and emotional balance. You’ll experience a blend of stillness, breath, gentle mindfulness, and grounding practices that help you reset and move through the rest of your day with clarity and presence.
Whether you're on your lunch break, between appointments, or just need a breather — this time is for you.
No need to register — simply drop in when you can. All are welcome. Mats, cushions, and blankets provided.
Healing Should Be Accessible
This offering is part of our commitment to community care. We believe everyone deserves access to healing and calm, no matter their schedule or income. Come as you are. Come when you can. You are welcome here.
Want More Support?
Explore our memberships, attend a class, or book your next retreat to deepen your healing journey.
